be one month away..

The summer is coming and everyone is starting to go to the gym and to eat healthy. A lot of people do this months before summer, they go to the gym and they eat healthy trying to look better. Even though that I do it too, I think that it's a stupid thing. 

We have to look after our body everyday of our lives and we must eat well all year , not only two months before summer. 

I think that we are what we eat, so we have to try to improve our body during all the year, two months aren't enough. We probably think that we look better- when we are thinner or more muscular, but it isn't all because perhaps when the summer starts we will start to eat unhealthy food again and that will be worse for us.

The bad diets before summer are so bad, because we don't eat for weeks but when we finish the diet we star to eat a lot, more than before and we returns to our shape before. 

This year I will do this too because I haven't enough time to start a good diet that helps me to change my body in a healthy way. So as every year I will do an extreme operation bikini hoping that I can achieve the results that I want. 

Finally I want to say that It's not a big deal!!! everyone have the body that they want and we have to mind in our life and  not in the others.